The Free Lunch Program (FLP) is one of the quiet services in the Iowa City area. It began in
January 1983 when two therapists from the Community Mental Health Center, wishing to address the
concerns of their clients, spoke to a Lenten study group at St. Mary's Parish about the need for a
free meal for the needy in the community. The response was, "Let's do it."
By 1989, the Free Lunch Program had become a designated United Way agency and expanded to a 6-day-a-week meal
program with over 35 different religious, student, neighborhood, and social groups providing the
meals. Volunteer teams prepare and serve nutritious meals using their own food or the food from
local restaurants, grocery stores, and food distributors via Table to Table
Food Rescue Organization, and from items in the Free Lunch pantry obtained through HACAP. The Free
Lunch Program prides itself on having the coffee on by 8 a.m. and lunch served by noon.
Respecting the dignity of the guests has been the cornerstone of its service. This guiding
principle of unconditional respect and hospitality has been as integral to the program as the hot,
nourishing meals.
How you can help
You can help financially.
Your donations can be channeled through the United Way of Johnson County, or send your check, payable
to the Free Lunch Program, directly to:
Free Lunch Program
P.O. Box 2831
Iowa City, IA
52244
You can donate food.
For a current list of most-needed items, contact the FLP volunteer coordinator or director.
You can give your time and energy.
Consider these options:
- Help a serving team
- Clean part of the kitchen
- Work on a
food drive
- Come have lunch and visit with the guests
To discuss how the time you have available will fit into the serving schedule, or to further
explore your options for involvement at the FLP, contact Mary Palmberg, FLP director & volunteer coordinator, via e-mail or phone at 319-337-7917.
Some Free Lunch Program facts:
- On average, 110 meals are served per day.
- The FLP serves over 34,000 noon meals a year.
- In a year, FLP guests eat over 7,000 self-served breakfasts.
Your gifts work hard at the FLP:
- $10 brews coffee for a week
- $20 provides milk for one meal
- $50 buys hundreds of pounds of healthy food from the HACAP Food Reservoir
Comments about the FLP...
...from our guests:
- "If I don't eat here, my diet really suffers."
- "Food's great! Service is great!"
- "It's a good place to socialize."
...from some of our volunteers:
- "It makes me realize that there is a much bigger world out there than
what I'm personally in contact with on a day-to-day basis."
- "The people at the FLP have needs that go far beyond hunger. We, as
volunteers, can soften some harshness, not just with food, but with hospitality."
THANK YOU to our volunteer serving teams:
- Agudas Achim Congregation, Iowa City Friends
Meeting, Iowa Socialist Party, & Iowa City Public
Library, Iowa City
- Amana Church Society/Clear Creek Amana Middle
School, Amana
- Asbury United Methodist Church, Wellman
- Christ the King Lutheran Church, Iowa City
- The Church of Jesus Christ of Latter-day Saints,
Iowa City
- Congregational United Church of Christ, Iowa City
- Coralville United Methodist Church, Coralville, &
St. Raphael Orthodox Church, Iowa City
- First Mennonite Church & Faith United Church of
Christ, Iowa City
- First Presbyterian Church, Iowa City
- First United Methodist Church, Iowa City
- First United Methodist Church of North Liberty
- Gloria Dei Lutheran Church & Lutheran Campus
Ministry, Iowa City
- Holy Trinity Parish, Keota
- Johnson County Victim Advisory Board, Coralville
- New Life Community Church, Coralville
- Newman Center, Iowa City
- Parkview Evangelical Free Church, Iowa City
- Pilot Club of Iowa City
- Plum Grove Neighborhood, Iowa City
- St. Andrew Presbyterian Church, Iowa City
- St. Joseph's Parish, Hills
- St. Mark's United Methodist Church, Iowa City
- St. Mary's Parish, Iowa City
- St. Patrick's Parish, Iowa City
- St. Thomas More Parish, Iowa City
- St. Wenceslaus Parish, Iowa City
- Sathya Sai Group, Iowa City
- Sharon Center United Methodist Church, Sharon
Center
- Shueyville United Methodist Church, Shueyville
- Trinity Episcopal Church, Iowa City
- UI Studio Artists
- Unitarian Universalist Society, Iowa City
- United Church of Faith, Keota
- Wesley Foundation United Methodist Campus
Ministry, Iowa City
- West Union Mennonite Church, Parnell
- Zion Lutheran Church, Iowa City