Free Lunch Program of Iowa City

Providing good food & hospitality since 1983

Served Monday-Saturday 12-1
at the Wesley Center
120 N. Dubuque St.
Iowa City, Iowa

The Free Lunch Program (FLP) is one of the quiet services in the Iowa City area. It began in January 1983 when two therapists from the Community Mental Health Center, wishing to address the concerns of their clients, spoke to a Lenten study group at St. Mary's Parish about the need for a free meal for the needy in the community. The response was, "Let's do it."

By 1989, the Free Lunch Program had become a designated United Way agency and expanded to a 6-day-a-week meal program with over 35 different religious, student, neighborhood, and social groups providing the meals. Volunteer teams prepare and serve nutritious meals using their own food or the food from local restaurants, grocery stores, and food distributors via Table to Table Food Rescue Organization, and from items in the Free Lunch pantry obtained through HACAP. The Free Lunch Program prides itself on having the coffee on by 8 a.m. and lunch served by noon.

Respecting the dignity of the guests has been the cornerstone of its service. This guiding principle of unconditional respect and hospitality has been as integral to the program as the hot, nourishing meals.

How you can help

You can help financially.

Your donations can be channeled through the United Way of Johnson County, or send your check, payable to the Free Lunch Program, directly to:

Free Lunch Program
P.O. Box 2831
Iowa City, IA 52244

You can donate food.

For a current list of most-needed items, contact the FLP volunteer coordinator or director.

You can give your time and energy.

Consider these options:

To discuss how the time you have available will fit into the serving schedule, or to further explore your options for involvement at the FLP, contact Mary Palmberg, FLP director & volunteer coordinator, via e-mail or phone at 319-337-7917.

Some Free Lunch Program facts:

Your gifts work hard at the FLP:

Comments about the FLP...

...from our guests:

...from some of our volunteers:


THANK YOU to our volunteer serving teams: